Okra, also known as lady’s finger or gumbo, is a unique and nutritious vegetable that offers numerous health benefits. Okra’s Nutritional Value At the heart of the
Introduction A cancer diagnosis is an arduous journey, one filled with emotional and physical challenges. Among these challenges, the often-overlooked struggle with insomnia can compound the difficulties
5 Foods to Avoid for Dinner According to Ayurveda Ayurveda, an ancient system of holistic wellness, the choices we make regarding our diet play a pivotal role
Benefits Of Lemon Juice With Gond Katira Do you have a tumor, constipation, heat stroke, or sexual insufficiency? If so, then all you really need is Gond
Breast cancer is a formidable adversary that affects millions of lives worldwide. While conventional medical treatments such as surgery, chemotherapy, and radiation therapy remain standard practices, there
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The Ayurveda Culture In Sanskrit, our Ayurveda means “The Science of Life”(AlterNATIVE.HEALTH). Ayurvedic knowledge originated in India more than 5,000 years ago & is often called the
Do you want to know about the real importance of Ayurveda in our healthy life? Also, want to know why Ayurveda came into existence and became part
ROLE OF YOGA IN YOUR HEALTHY LIFESTYLE Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word yoga is derived from the