AlterNATIVE.HEALTH

We generally suffer from normal headaches, but what if it gets severe?
what causes severe headaches like migraine?
To commence, What exactly is a migraine?

It is a neurological disorder that often causes a strong headache that is often accompanied by a pulsing or throbbing pain on one side of the head. Sometimes headache also comes with nausea, vomiting, and sensitivity to light, smell, and sound.

How does it usually come?
Migraines typically come on gradually and can last anywhere from a few hours to several days.

Symptoms Of Migraine

Here are some migraine symptoms : 

Headache

The main symptom of a migraine is a throbbing or pulsing headache that is usually felt on one side of the head.The headache can be severe and can last anywhere from a few hours to several days.

Nausea and vomiting

Many people with migraines experience nausea and vomiting as part of the attack.This can make it difficult to eat or drink anything which can lead to dehydration.

Sensitivity to light, sound, and smell

People who are suffering from migraine often have to increase their sensitivity to light, sound, and smell during an attack. This can make it difficult to stay near or around the lights, loud noise, and strong odors.

Visual disturbances

People who are facing migraine can experience visual disturbances, such as seeing flashlights and blind spots, before or during their headache.

Fatigues and weaknesses

Many people with migraine can experience fatigue and weakness during an attack. 

This can make it difficult to do their own daily activities and feel irritated to speak with someone

Difficulty in concentration

People with migraine can face problems with difficulty in concentration. This can make it difficult to complete their given tasks in a given time.

Neck pain

Most people with migraine can experience neck pain during the attack.

This can be due to the tension in the neck muscles, which can be triggered by the headache. 

Aura

Some people with migraine can experience an aura before or during migraine attacks. Aura can include visual changes, such as seeing flashlights and blind spots, tingling sensation in the face or hands, or facing difficulties while speaking to someone.

What Causes Migraine?

The exact cause of migraine is still not fully understood, But there are several factors that have been linked to the development of migraines.

Here are some of the causes of migraine:

Genetics

A family history of migraine suggests that the tendency to develop them can be inherited.

Medications

Certain medications, such as oral pills or extra dosage pills, can cause migraines in some people.Additionally, overuse of pain medications can lead to rebound headaches and make migraines worse.

Neurotransmitter imbalances

Abnormal levels of certain neurotransmitters, such as serotonin, can cause migraines.

Trigeminal nerve activations

The trigeminal nerve, which carries sensation from the face to the brain, is thought to play a role in migraines.

Environmental factors

Certain triggers such as stress, changes in sleep patterns, bright lights, and certain foods and drinks can cause migraine.

Hormonal Changes

Hormonal changes in women, such as fluctuations in estrogen levels during the menstrual cycle, can also trigger migraines.

Ayurvedic Treatment for Migraine

Ayurveda

Ayurvedic treatment is one of the best treatments for migraine. Some common Ayurvedic treatments include herbal remedies, massages, dietary changes, and yoga.

Non-pharmacologic therapies

Non- pharmacologic therapies, such as relaxation techniques biofeedback, and acupuncture, can help relieve the pain and other symptoms of migraines.

Lifestyle changes

Making changes in your daily lifestyle, such as getting regular exercise, eating a healthy diet, and practicing stress management techniques, can help reduce the frequency and severity of migraine.

Inference

We all know that migraine sufferers feel exhausted and drained. Because managing the root cause of migraine is not an easy task to handle. 

So here is why we are,  AlterNATIVE.HEALTH helps you and gives you the best and easy ayurvedic cure where the medication can start curing the root cause of your illness or pain.