Sunder has more than 15 years of experience in practising yoga and more than 3 years in conducting Corporate Sessions for Desktop Yoga, Laughter Yoga, Meditation & Stress Management, Mindful meditation and Power Yoga.Yoga has been a part of her life since childhood as her father was an Army Subedar major who practised yoga with the entire family watching yoga guru Ramdev on TV. But she grew serious with her practice after MBA and hearing so many people who are stressed out due to corporate lifestyle. So with the view to reduce stress and help others to remain healthy and use the MBA learning to provide a complete corporate yoga experience.
She has conducted Yoga sessions and workshops for corporates like Fitternity, Cipla, S&P Global, Lifestyle, Godrej & Boyce, FIS, AIG Insurance, Birlasoft, Capital First bank, Infoedge, Piaggio etc. She has conducted yoga, meditation and stress management sessions for Cipla, kurkumbh as part of their monthly series during 2018. She was also a yoga instructor at MacMoves and Moves Zumba studio in pune. She undertakes personal yoga sessions through her Brand “Khushi Yoga” to spread happiness virtually daily on fitternity. She has conducted 150+ virtual corporate sessions during the last 1 year on various digital platforms like Zoom, webex, Ms teams etc.
She is working to break myths about yoga among corporate employees and encouraging daily yoga practice. According to her, Yoga is a journey not a destination. It requires patience(Dhareya), Practice(abhyaas) and Understanding your potential(Kshamta). Yogic values should be inculcated in daily lifestyle for a Relaxed and peaceful life. She believes that yoga and meditation should be taught in every school and college so that it reaches masses and who understand its benefits. Yoga should be accessible to all and not to the entitled.Besides Yoga she is a trekking enthusiast and Folk dancer, she has completed several Himalayan and nearby Pune treks and participated in various college dance festivals.
Experience (Current Position & Previous Positions)
Sunder Bishnoi is a Founder of Khushi Yoga.
Education & Certificates
Founder Khushi Yoga | Corporate wellness brand | B2B yoga as a service provider
Completed Diploma in Yoga Therapy and Naturopathy from D Y Patil University.
Diploma in Yoga Teacher Training 200-hour RYT from “Yoga vidya gurukul”, Nasik.
MBA from Army institute of management, Noida.
Bachelor of Business Administration, Lachoo Memorial College Science and Technology, Jodhpur.
Awards
Received the Gold Medal from the MGR medical university for best academic excellence
